
Restaurants
What’s Vegan at Cava? How to Order at the Mediterranean Chain What’s Vegan at Cava? How to Order at the Mediterranean Chain

Cookbooks
The 12 Essential Plant-Forward Mediterranean Cookbooks, From ‘Veganistan’ to ‘Italian Cooking With Nonna’ The 12 Essential Plant-Forward Mediterranean Cookbooks, From ‘Veganistan’ to ‘Italian Cooking With Nonna’
Taste Test
Cook Like a Blue Zoner With These Modern Mediterranean Recipes Cook Like a Blue Zoner With These Modern Mediterranean Recipes

Nutrition
Why a Mediterranean Diet Can Benefit People Going Through IVF, According to a Fertility Expert Why a Mediterranean Diet Can Benefit People Going Through IVF, According to a Fertility Expert

Health
New Research Links Mediterranean Diet to Long COVID Relief—Mayo Clinic Takes It Further New Research Links Mediterranean Diet to Long COVID Relief—Mayo Clinic Takes It Further

News
8 Years Running: Mediterranean Diet Tops US News & World Report’s 2025 Best Diets 8 Years Running: Mediterranean Diet Tops US News & World Report’s 2025 Best Diets

Nutrition
Recipes for the Green Mediterranean Diet, From Mankai Smoothies to Walnut Salad Recipes for the Green Mediterranean Diet, From Mankai Smoothies to Walnut Salad

News
77-Year-Old Cher Has Eaten Like a Blue Zoner for 30 Years. Is That Her Secret? 77-Year-Old Cher Has Eaten Like a Blue Zoner for 30 Years. Is That Her Secret?

News
Study: Plant-Forward Mediterranean Lifestyle Lowers Risk of Dying From Cancer by 28 Percent Study: Plant-Forward Mediterranean Lifestyle Lowers Risk of Dying From Cancer by 28 Percent

Health
First Study of Its Kind Shows Mediterranean Diet Brain Health Benefits for Latinos First Study of Its Kind Shows Mediterranean Diet Brain Health Benefits for Latinos

News
New Research Confirms The Mediterranean Diet Can Help Multiple Conditions, From Erectile Dysfunction to PTSD New Research Confirms The Mediterranean Diet Can Help Multiple Conditions, From Erectile Dysfunction to PTSD

News